Buddha explained that to bring about real transformation – from the dissatisfaction we often feel to the authentic happiness we long for – we need to do three things: create positive actions that cause happiness, abandon negative actions that cause suffering, and learn to control our delusions – the harmful states of mind that destroy our wellbeing from within. Doing this will allow us to gradually build up a spiritual practice and the inner foundation of that real, lasting happiness that we yearn for, both for ourselves and others.
Based on the chapter “A Common Spiritual Practice” in How to Transform Your Life, we will explore each of the habits of happiness, unpacking the key concepts and practices, and applying Buddha’s ancient wisdom to our busy, modern lives.
Sept 10 What is Happiness?
Sept 17 The Obstacles to Happiness
Sept 24 Faith
Oct 1 Consideration for Others & Sense of Shame
Oct 8 Non-Attachment
Oct 15 Non-Hatred
Oct 22 Non-Ignorance
Oct 29 Effort
Each class includes practical instruction and guided meditations.
Everyone is welcome. No experience is necessary.
Cost: $15 | Free for Members—membership info click here
No one turned away for lack of funds
Christine McKinnon is a long-time practitioner and has studied Kadampa Buddhism since 2001. She is currently a Foundation Program student of Vajrayogini Kadampa Buddhist Center. She last studied with Gen Lingpur in Tuscon, Arizona and has also studied at Kadampa Centers in Olympia, Washington and San Diego. Her dedication to study and practice is clear and unwavering. Chistine brings depth and experience to her teachings.
Vajrayogini Kadampa Buddhist Center
231 E Memory Ln, Santa Ana, CA 92705
Parking is located on City Place Dr by Mother’s Market, just around the corner.
ON-GOING • DROP-IN ANYTIME
This class is designed to help those looking for Buddhist wisdom to help with stress relief and relaxation, as well as those interested in exploring the nature of the mind, and pursuing the Buddhist path. It is suitable for beginners and experienced practitioners alike.
A typical class consists of a guided relaxation meditation, a teaching based on the meditation topic, and a final contemplative meditation. Although classes are given in a series, they can be taken individually, as each class topic is self-contained.
There is no physical exercise, yoga, or stretching involved.
Everyone is welcome, regardless of belief; you do not need to be Buddhist to attend. No pre-registration necessary.
Kadam Amy Peng
Resident Teacher
Over the past 15 years, Kadam Amy Peng has taught at Kadampa centers in Los Angeles, San Diego, Santa Monica & Palm Springs. In June of 2025, she accepted the role of Resident Teacher of Vajrayogini Kadampa Buddhist Center. Kadam Amy completed the 2018 Intensive Teacher Training Program at Manjushri Kadampa Meditation Centre in Ulverston, England. With warmth and sincerity, Kadam Amy shows the joy of integrating Buddha’s teachings into daily life and is an inspiring example of modern Kadampa Buddhist practitioner.
949-350-3312
info@MeditateInOC.org
Vajrayogini Kadampa Buddhist Center
231 E Memory Ln, Santa Ana, CA 92705
Parking is located on City Place Dr by Mother’s Market, just around the corner.
231 E. Memory Lane
Santa Ana, CA 92705
info@MeditateInOC.org
(949) 350-3312
© 2026 Vajrayogini Kadampa Buddhist Center is a 501(c)(3) non-profit organization. Click here to make a DONATION to our center!
