~Suitable for everyone, these classes offer practical methods to improve the quality of our lives through meditation and Buddhist teachings.
Each meditation class will address a particular topic and give practical solutions to solve our daily problems. These popular classes are for anyone, both beginners and regular visitors - everybody welcome!
Each class is self-contained. You do not need to have attended the previous class to attend the next class in the series. Attend one or as many classes in the series as you wish.